Lokah Samastah Sukhino Bhavantu
“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”
- Sanskrit mantra
Hi! I’m Amanda, the owner of Sacred Circle Healing Arts. I am an Art Therapist with a MEd (Master of Educational Psychology, Counselling) and have been trained in a variety of therapeutic approaches (listed below). I am especially interested in how we can connect to holistic aspects of wellbeing (physical, emotional, mental, spiritual) to support any blocks you may be experiencing as a result of trauma or unhelpful thoughts, habits, beliefs, experiences, etc.
A trauma-informed approach is integrated into every moment we are together. This means that we take things gently and centre the process around safety, trust/transparency, collaboration, empowerment, and from a place of cultural humility & understanding of the biases and systemic imbalances present in our world (race, ethnicity, gender, sexual orientation, age, historical trauma, ability, etc.)
Our one-on-one sessions together will typically blend a variety of the therapeutic approaches listed below. These approaches flow seamlessly in and out of one another. However, if you are looking to work exclusively with any of the specific approaches below (or specifically not work with one of them), we can do that too. You can click on any of the terms below to learn more about them:
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Energy Healing (Reiki, Karuna Ki, Sound Healing, Oracle Cards)
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Psychotherapy (Focusing, Hypnotherapy, Art Therapy)
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Somatic Therapy (Somatic Experiencing)
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Counselling (Motivational Interviewing, Strengths-Based, Trauma-Informed)
If you would like to book a one-on-one session to explore any of the therapeutic approaches listed above, you can book online.
GET IN TOUCH
LOCATION
COVID-19 UPDATE: 60-minute and 90-minute sessions are now available online (Zoom) or in-person in Regina (Cathedral area). If you have chosen an in-person session, the address will be emailed to you after booking.
30-minute oracle card readings, custom sound meditation recordings, and workshops currently occur online only, over Zoom.
WE WOULD LOVE TO HEAR FROM YOU!
Please let us know of any questions, feedback, or inquiries you have for Sacred Circle Healing Arts below!