Lokah Samastah Sukhino Bhavantu
“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”
- Sanskrit mantra
SACRED CIRCLE HEALING ARTS
Thank you for visiting Sacred Circle Healing Arts! We are located on Treaty 4 land in Regina SK in the beautiful space of Wilkie Wellness along with many other healing businesses at 2614 6th Ave.
Here at Sacred Circle Healing Arts, we (re)connect you with your own innate capacity to heal. The approach at Sacred Circle Healing Arts is to connect with your passion, personal power, and inner guidance to offer resources and tools to help you along your path. This happens through specialized one on one healing sessions and special events such as monthly new moon gatherings, workshops, and other fun stuff!
Masters Educational Psychology- Counselling
Bachelor of Arts Education
Somatic Healing Practitioner
Creative Therapies Practitioner
Throughout my education and professional career I have been passionate about the healing journey of both myself and others. It was early in my university education that I became deeply interested in holistic healing of the physical, emotional, mental/intellectual, and spiritual aspects within each one of us. I have followed my passion by weaving together various trainings and modalities in traditional counselling and holistic/spiritual worlds to deepen my understanding of these four aspects to inform my work in both academic and community contexts.
I see myself as a helper along your path. The guiding principle behind my work is that we all have within us the power to heal ourselves. Over time, through various events and some painful experiences we may have disconnected from that healing aspect--the aspect in ourselves that supports us to lead rich, connected, and divinely guided lives. As a helper I will use the tools and education I have experienced in my learning to help you build the capacity to align with your innate healing.
ONE ON ONE HEALING SESSIONS
Energy Healing / Expressive Therapies
Somatic Therapy / Counselling
These approaches can be used on their own or in combination to explore trauma. So many of us have experienced varying degrees of trauma throughout our life. Sometimes the trauma comes in the form of a specific painful event and sometimes it is a series of experiences and lack of supports that lead to traumatization. This offering utilizes therapeutic approaches to follow a trauma-informed approach. One on one healing sessions offer a slow and gentle session that is built on trust, personal processing, and finding positive connection in our lives in order to process healing with strength and vitality.
60 min - $75 / 90 min - $100
Click here to book a one on one healing session
NAVIGATING THE NEW
ORACLE CARD READING
An oracle card reading focusing on transitions
As we embark on new changes in our lives and new cycles, we might notice signs in our lives nudging us to focus on the new aspects of our life that are emerging. Sometimes new change can be exciting, sometimes uncomfortable, and sometimes a bit of both!
In the Navigating the New oracle card reading, we will explore themes in your life that are arising in that newness, what aspects to pay attention to, and gentle guidance to move forward.
30 min- $40
Click here to book an oracle card reading
PERSONALIZED RECORDED GUIDED MEDITATION
Receive a 45-minute customized guided meditation for you to download and keep
This 45-minute guided meditation is customized to fit your unique needs and interests. The meditation is a recording for you to download and keep forever.
The recording is part guided meditation, and part meditation of tuning into the recorded quartz crystal singing bowls. For each meditation the bowls are recorded specifically for your needs and tailored to fit your meditation.
Quartz crystal singing bowls are a powerful tool to connect to the frequency and vibration of the chakras. Each bowl resonates with a different chakra, and the resonance is said to clear and heal energetic blocks associated with each chakra. The tones emitted from the bowls also serve to strengthen and energize the corresponding chakra.
45 min recorded meditation- $110
Click here for details
MANDALAS FOR MANIFESTING
A 3-session package. Create your own mandala to connect to your desires
Creating a mandala is an excellent process to connect to your goals and visions for a new cycle. Each line, symbol, and colour has a specific meaning and feeling/sensation attached to it. The mandala can be used for guidance for meditation, as a map to remind me what you of want to accomplish and how it is you want to feel in the process. The mandala serves as an anchor and a reminder to step back on the path and feel gratitude for the good that has unfolded and will continue to unfold in your life.
The mandala making process occurs over 3 sessions
1) Connecting to inner wisdom
2) Compiling symbols to tell a story
3) Adding colour to give life!
3 sessions- $300
Click here to book your 3-session package
SACRED CIRCLE SOUND MEDITATION
With musician and Reiki Master Amanda Scandrett
Join us for a 75-minute weekly meditation utilizing quartz crystal singing bowls and guided meditation to cleanse, balance, and revitalize your energetic field
To sign up for a Sacred Circle Sound Meditation, register through Wilkie Wellness on the mind body app or click here to book online
with Amanda Scandrett and Samantha Wilkie
FALL 2019 DATES TBA
This trauma informed space is an invitation to love ourselves throughout the journey of healing and be reminded that our pain is not invisible.
This circle is open to all experiences of trauma and creates a safe container for folks of all gender identities to gather. Survivors of trauma, in the broadest definition of the word, share the experience of navigating their lives in the aftermath of life-changing experiences. Survivors may have a range of body-based symptoms that pervade their entire lives, long after the trauma occurred. Bodily sensations associated with trauma can overwhelm the nervous system, which can create a lack of safety.
This is a safe, supportive and non judgmental space empowering students to come back home to their bodies. This carefully designed class provides a safe space for individuals to explore their own personal traumas through gentle exploratory movement, guided crystal bowl meditation, art therapy and journaling. The postures, guided meditation and awareness activities are thoughtfully crafted to help understand trauma imprints, support the healing process, soothe the nervous system, and lessen the grip that past experiences of trauma may have on the heart.
This trauma-informed space is your opportunity to practice self care and recognize the importance of patience along ones healing journey, honour where you are in every moment and become reacquainted with your body. This class is a reminder that you don't walk this path alone, to allow ourselves to consciously practice self love with the many paradoxes of healing and hurt, courage and fear, grief and joy. To know there are many entry points to healing.
We are honored to share this space with you.
Each new moon is a new beginning—a new cycle. The new moon is the perfect time to savour potential and set goals for the upcoming month and get excited about what is to come!
We welcome the new with:
+Each participant will have the opportunity to create an art piece to explore their desires and deepen their intentions.
+No previous arts experience necessary! All skill levels welcome!
Dates for Fall New Moon Gatherings are TBD. Please GET IN TOUCH for more info.
GET IN TOUCH
Located on Treaty Four Territory, inside Wilkie Wellness
2614 6th Ave Regina SK S4T 0N3