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A gentle, grounding space for support and connection Mother’s Day can be meaningful and connective for some, but for many, it brings up something else entirely. Grief, distance, longing, complicated relationships, pressure to feel something you don’t...or simply a sense that the day doesn’t reflect your reality. This workshop is a space for that. Tending Tender Places is a small, supportive gathering held the afternoon before Mother’s Day. It’s designed for those who could us

Here is some info on our upcoming events in May (and some in June!) To register or for more info visit our EVENTS PAGE RETURN TO CENTRE APRIL 30 & MAY 31 In our time together we will: Begin with a crystal singing bowl meditation to rest and return back to centre. From there, we’ll have some time to process the experience with your choice of artmaking, journalling, discussion, oracle cards, and more. Participants will take home a resource to with journal questions and artmakin

Why You’re More Tired Than You “Should” Be Have you ever felt like your system is carrying more than it can reasonably hold, yet nothing in your life looks “extreme” enough to explain it? That experience often points to something called allostatic load. What Is Allostatic Load? Allostasis refers to the body’s ability to adapt to stress and maintain stability through change. It’s a dynamic, ongoing process. Your nervous system, hormones, immune system, and brain constantly adj

Workshops + Community Art Show This May, you’re invited to experience the Cathedral neighbourhood through touch, pattern, and creativity. Update: Workshops Full! Both Texture Hunt workshops are now full and registration is closed. Thank you for the incredible interest! There’s still one more opportunity to participate and have your work included in the community art show. Join us at the Picnic in the Park following the Cathedral Village Arts Festival parade on May 18. We’ll h

Here is some info on our upcoming events in April (and a peek into some May & June events as well!) To register or for more info visit our EVENTS PAGE CRAFTERNOON APRIL 11 The details: Drop-in Crafternoon 1–3 PM, come for as little or as long as you like By donation Use the studio supplies or bring your own project; suggested project ideas available if you want inspiration Cozy, low-pressure making space. no stakes, just relaxing, creating, and community This is a quiet, rest

The timing of this pull feels especially relevant. The Chamber of Manifestation appearing alongside a New Moon in Pisces and just before the Spring Equinox reflects the energy many of us are in—where ideas are taking shape and something you’ve been working toward is becoming real. When themes line up like this, it’s a useful moment to pause and take stock. As we move through the reflective New Moon in Pisces and toward the Spring Equinox, we’re in a transition that connects

I’m currently looking for a practitioner to share my studio space on a part-time, consistent basis. This is a 12-hour per week rental (approximately 48 hours per month), scheduled as a consistent weekly time block. There is also the option to arrange additional weekly hours at a higher monthly rate if you need more than 12 hours/week. Located on Regina's dynamic 13th Avenue, the studio is a warm, home-like environment designed to support quiet, intentional work. It includes a

Welcome to our new newsletter/blog situation! Here you will find updates on the studio, events, and special insights around supporting you in connecting into your authentic self. As a thank you for subscribing to our newsletter, we have a LIMITED TIME OFFER available for you! If you book a 60-minute or 90-minute session for the month of March, receive 10% off! Use code MARCH10 when booking. You will see a DISCOUNT CODE field in the booking form. The booked session must occur